(which is a joke stat, anyway). - the incident has nothing to do with me; can I use this this way? This is called a figure. Twitter: @matt_ambrogi More from Medium Note both down. Join 8,027 readers in helping fund MetaFilter. We've heard that mopeds are particularly good at this and receive less attention from agitated drivers stuck behind them. Ill break this down a little. My average speed from my cycling trip is higher on my Garmin Connect than it is on Strava. One key benefit of the STRAVA app is that the segments are ALWAYS up-to-date and there is no 100 segment limit like that found with Garmin although, as we said above, that's all wasted by STRAVA only showing your progress against the average speed for the entire duration of the segments which is pretty useless over hilly segments. The first thing you will do is log in and create an API application here. I also dont do leaderboards etc any more. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. #Pandas will be the backbone of our data manipulation. You can download Postman here. This includes distance, duration, average speed, max speed, time, date, elevation gain, and more. Ask MetaFilter is a question and answer site that covers nearly any question on earth, where members help each other solve problems. In the examples below, the syntax is pretty self explanatory. It's regularly $100 but on sale now for $76.96. If you try to plot time on the x axis, you may run into some strange formatting issues. You can read through the code below to get the details, but I will summarize how it works. Like anything else, putting things on public view inevitably means that it will be scrutinised by other people: there's not much point in uploading your cycling data for all to see if you don't want anyone to look at it. Disclaimer: We absolutely do not condone the use of any of these nefarious activities to falsely inflate your riding prowess. The Strava average speed is calculated on your Moving Time. Use local host as the Authorization Callback Domain. Unless you change the settings, Strava doesnt take into account your stopped time, so the average speed should be an approximation of how fast you were going while you were moving. Not that, for now, the speed is in meters per second. Let's see every mile. After you make the POST request, you will get a response which includes an Access and Refresh token. They live at the top of a steep and unavoidable hill, so in order to post a ride of 20mph average to show off their new machine and no doubt justify its expense, they put themselves and the bike in a car, drove less than a mile down the hill, parked up and then rode around a flatter bit to ensure an attractive average. It looks like my runs have indeed got a little faster, on average, over time! Click the Training tab at the top of any Strava page. )?HOW can I change that? >>> Stravas mysterious JP returns to crush more pro racers KOMs. I want to break this date into two columns: date and time. Last updated 8 December 22, Alexandros Agrotis fought off fatigue to raise funds for thyroid cancer, which he had as a teenager, By Tom Davidson Slid: Run, Ride, Swim and make a video Run, Ride, Hike, Swim, Workout and make a video. In the same cell, I am going to do a little transformation of the time data, which will make it more useful later on. Index(['resource_state', 'name', 'distance', 'moving_time', 'elapsed_time', #Create new dataframe with only columns I care about, runs = activities.loc[activities['type'] == 'Run'], fig = plt.figure() #create overall container, rides = activities.loc[activities['type'] == 'Ride'], #Default data is in meters and seconds. The changes apply to both "Use embedded Distance" as well as "Calculate Distance". Did this satellite streak past the Hubble Space Telescope so close that it was out of focus? Then, I compared my average speed and average max speed at home vs in DC using the following code. You can see that below I created a regression plot. Create an account to follow your favorite communities and start taking part in conversations. Cannot be used in conjunction with other offers, or when switching memberships), Contact UsPrivacyForum RulesClassifieds RulesLink RemovalNewsletter SettingsAdvertising, Viewing 5 posts - 1 through 5 (of 5 total), Why does strava always massively reduce my average speed. This call retrieves the the most recent access token to ensure your program will always run. Show speed for running activities. (New annually renewing membership only. If I have a question I want to answer and that requires me to manipulate my data in someway, I will do it then. You can't even walk down parts of it. With those in hand, you are ready to pull your data. Then they put the bike back in the car, and drove up the hill home again. This shows stats like total number of miles moved, highest speed of the year, favorite time of day for a given activity, etc. The Swagger Playground is the easiest way to familiarize yourself with the Strava API by submitting HTTP requests and observing the responses before you write any client code. That is because the provided tokens give us a scope/access level of read. The way Strava has set up their authorization, we need a scope of read all to work with our activities. Also I was finding auto-pause was screwing things up making a slow steep climb (this is off-road) seem to take a couple of seconds and I kept getting KOMs and rides would get flagged. The close cousin of number one is chopping 'slow' bits off the start and finish of your ride. Moving average speed is an excellent metric to compare my rides. How can I check before my flight that the cloud separation requirements in VFR flight rules are met? The application is just something from Strava to associate your API use with. Published 26 October 22, Movistar's Dutchwoman gets most kudos ever for a women's ride, The Dutchman covered the 257.2km route in 5-37-00, winning with a powerful solo attack 19km from the finish line. Air Density (Average) kg/m3. Here are the categories that they recommend you race based on your FTP data and watts per kilogram. At this point, I just start asking questions. Use the arrows next to the displayed year to move between years. And in some cases, a lot better than they really are. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. For one time use, you could just use the access token from the POST request you just did in Postman and skip to this step. But I can't find any info anywhere! I have an Apple Watch and the Strava app on there shows current speed, but I don't want to have to let go of the handle bars and look down at my wrist every time I want to check my speed, especially because it's usually when I'm going fast and want to make sure I'm not going over the speed limit and because I already have my phone on my bike in Unfortunately, we cant use the ones on this page. If you don't create and select a bike for your activity, a default road bike weight of 9kg, or 20lbs, will be used. Bicycles Stack Exchange is a question and answer site for people who build and repair bicycles, people who train cycling, or commute on bicycles. Rain Intensity inch/hr. Under view analysis youll be able to see your average power, max power and, if you have Strava premium, your weighted average power and more. Weather data for the anticipated time at locations around the route. But, if you are comfortable doing this in Python, that is great too. We won't let on whether they got the KOM or not, because we can't endorse this sort of reckless, Garmin-abusing behaviour. So, for this, Ill switch to matplotlib, another visualization library. Temperature Range. 3 Images. - Increased size of display from 1.3" to 1.4" (case size remains the same, as bezel thickness decreases) - Case size remains the same at 47mm for both FR955 and FR965 - Watch thickness decreases by 1.2mm (from 14.4mm to 13.2mm) - Display resolution increases from 260x260px to 454x454px - Increased detail in maps at higher zoom levels Has anything changed, or is there a setting I need to change. Interesting. . Then, we create a trend line and add this to the plot. Hey there@donpwinstonthanks for sharing your idea. Bill2 said: Strava factors in the deviation from the mean of all Strava users who have ridden that segment. As I finish writing this, at the end of 2020 Strava has just released a year in review for its users. The Elapsed Time on Strava shows the total time taken from start to finish of the ride, including any caf stops. Do I need sensors to see real time data (speed and cadence) on Strava Live? On the other side, riding through the city and having to start/stop at lights, strong headwinds or a hilly route will naturally lower your average speed. A job well done with an electronic back slap. So I expected to see most of max speed runs sitting closer to the y axis. Whilst I know strava has some weird algorithms in there this has only recently become an issue. You can also build your own. The Strava app will let subscribers discover routes in the Maps section. Strava support is your friend https://support.strava.com/hc/en-us/community/posts/360000574224-Display-current-speed-cadence-not-avg-in-App?mobile_site=true. Strava can show your current speed, pace and data, plus additional data from paired devices. In regards to "Mont Blanc" appearing, it's your rank in the Community,please see here for more information on our ranks. Once you submit the form, you will have an API Application. So, it appears that I bike faster at home. We'll even show your power goals overlaid on your power curve. What is the point of Thrower's Bandolier? You can set it to announce your current pace every km, which I think would solve your problem. Just accept that you cant have a straight run all the time. Is there a proper earth ground point in this switch box? When you upload a ride to Strava, the app will tell you your average speed in kilometres per hour. Privacy Policy. If you and your bike weigh exactly 200 lbs on a ride, you will need to push 200 watts to go up a 1% grade at 16.45 mph If you and your bike weigh 185 lbs on a ride, you will need to push 190 watts to go up a 1% grade at 16.45 mph Build a support network - Strava's about celebrating movement. Making statements based on opinion; back them up with references or personal experience. Some people leave off the first mile or two of their ride to give themselves time to warm up before their 'proper' effort starts - the one that will be made public. Privacy Policy. To get around this, I created boolean column called dc. I classified all rides before I went home as in DC and all after, as home. To start, I will assume you have a Strava account with at least one activity logged. Strava gets it pretty wrong. IMO if you are stopped, thats part of the average . can't confirm accuracy, I don't have any other device for measuring it unfortunately More posts you may like r/Strava RELATED: Should you do an FTP test outdoors? Is the God of a monotheism necessarily omnipotent? Now you have your Client ID, Client Secret, and refresh token. IMO if you are stopped, thats part of the average. A click on the link to their ride reveals a succession of KOMs and an average speed of 32mph after a visit to a car park. The topic Why does strava always massively reduce my average speed is closed to new replies. Factors such as whether you were cycling in a group with others, if you had a tailwind or if you were riding on straight country roads will lend themselves to a higher average speed. Bath To change. An example of data being processed may be a unique identifier stored in a cookie. So, I created a table of just my bike data by running. Or cheated yourself? In the next section of the piece, I will walk you through how I used Pandas, a popular Python library, to explore this data. I have an apple watch that will display speed, but I'm really not looking to buy another device or have to juggle more than one app - ideal would be to get everything inside strava. When you post a ride to Strava the application provides you with a large amount of information. Most hills have little impact. The "average speed" displayed on the Activity Detail page is calculated by using the distance and dividing it by the moving time -- which removes resting time. How to customize the list of sports that is displayed on my watch? Elevation can make a huge difference in the difficulty of a ride. Published 24 January 23, 'Strava inflation' could previously be applied to the growth in user numbers and subsequent increase in segment speeds, now it signifies a notable price rise, By Jack Elton-Walters Id say the same but obviously I care enough to ask the question! For example: 20200720T21:27:24Z. I'm doing an "Improve your 10K speed" plan on Strava, and I'm trying to figure out if it has a feature that would make tomorrow's planned workout easier. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. Its all about asking the questions that are interesting to you. Is it correct to use "the" before "materials used in making buildings are"? I guess the other thing to consider is that the gradient will be a trail average. Your home for data science. Nigel sadly passed away, following a brave battle with a cancer-related illness, in 2018. For my purposes, I only care about a subset of these columns. Paying attention to the elevation of your rides will help you gain a better understanding of why some rides seem harder than others of comparable distances. Specifically, I wanted to see: do I bike faster at home, or in DC? The Print+ membership where Singletrack magazine drops through your door, plus full digital access, is normally 45, now only 22.50 with the code. Taking a rider who uses a heart rate monitor as an example, Strava creates a weighted average of these Suffer Scores over the 42-day period. However, I usually power my way through up hills pretty quickly too, which would lead me to believe that more hills actually means higher average speed.
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