Ray Menzter, age 47, was reportedly very shaken up by the death of his brother. Complex, B-12, B-2. He has been a life saver for me, from last in my class in high school and 130lbs to 1985 Jr. Mr. Mississippi,1987 Mr. Mississippi,1985 Middle weight Southern Classic,1987 Light Heavy 3rd place Southern Classic,1988 Heavyweight 3rd place Southern Classic, on the same stage with Shawn Ray when he won Nationals,U.S. . The two brothers dying within 48 hours of each other shocked the bodybuilding world. Lived: 78 years. His progress over the next few years was onward and upward. "If they want more definition, I'll give 'em more definition," he vowed. A meeting was called, withmany reports claiminginsults wereexchanged between Mentzer and Schwarzenegger and that a fight nearly broke out. At this point, most of the bodybuilding community turnedits back on Mike. Dunn joined The Times in 1986 as a suburban reporter in the San Gabriel Valley and later moved to the Metro section, where he participated in coverage of the 1989 Loma Prieta earthquake and the 1992 Los Angeles riots. United States. Hed break down a typical bodybuilders diet into the following: Mans proper stature is not one of mediocrity, failure, frustration, or defeat, but one of achievement, strength, and nobility. After a long and exhausting day of work, Ray went to sleep, while Mike stayed working late. Ray retired from active competition in 1982 and started training other champions. At the center of the real-life drama was Radin, a 275-pound, cocaine-sniffing high school dropout from Long Island, N.Y., who had come to California in the early 1980s with dreams of breaking into the movie business. I need he steroid routine. I just have to comment that Burt should get a life and realize that if he was half the man Mike was hed be something! Freeze,The Governator,and to many of his fans justArnie. This routine was based on doing 6-9 reps per set at the maximum weight he could lift. Rice Mortuary in Torrance. - John Doe Bodybuilding, 1977 IFBB North American Championships 1st (Overall), 1977 IFBB North American Championships 1st (MW), 1978 IFBB World Amateur Championships 1st (HW), 1979 IFBB Pittsburgh Pro Invitational 2nd, Cereal and Grain Foods Four or more servings per day, Fruits and Vegetables Four or more servings per day, The high-protein group (Fish, meat, eggs) Two or more servings each day (Basic serving of meat = 3.5 ounces). Ray Mentzer - Wikipedia Despite the occasional setback, Mike began making a name for himself, and was once again, back on the circuit. In spring of that year a blood clot broke loose from his leg and went to his lung. In fact, he achieved his biggest physique during this period. Monday morning, June 11, 2001, an e-mail was sent to us saying that Mike Mentzer has passed away June 9th. If you have any questions about Ray Mentzer's training, diet, etc. Here's where they're hiding. William Mentzer, 42, and Alex Marti, 30, were convicted of first-degree murder. The body of Mike Mentzer, age 49, was discovered by his brother Ray on Sunday, June 10th, at the home they shared together in the vincinity of the Rolling Hills Estates area of Los Angeles. Monday morning, June 11, 2001, an e-mail was sent to us saying that. Twice during his prep Mike awoke to find himself, "at death's door." In enthusiastic tones Mike told me he looked forward to celebrating his 50th birthday in November. He would also become a bodybuilding legend for his 20+ inch arms and the ability to squat in excess of 900lbs for 2 repetitions. Mentzer was also dealing with the fallout caused by the ending of his near decade relationship with Cathy Gelfo. When he signed my book I was in AWE! Personal Trainer, Researcher, Author, Inventor Gym Owner, Doctor, Physical Therapist, Strength & Conditioning Specialist. All rights reserved. 1975 ABBA Mr. USA 2nd (Medium) He had a history of heart trouble. Personal Trainer, Researcher, Author, Inventor Gym Owner, Doctor, Physical Therapist, Strength & Conditioning Specialist. To care for him, Mikemoved in with Ray, and the two grew closer over the following years. In the midst of the chaos that day, Ray completely forgot that he needed to turn up for his kidney dialysis treatment. Nice article, but there is a huge mistake in the compilation of Mike Mentzers bodybuilding achievements segment (despite Rudolpfh Plizetskaias attempt to rectify it) ; in 1978, Mentzer won the IFBB Mr. Universe in Acapulco, Mexico with the first and only perfect 300 score. He was subsequently known for creating the "Heavy Duty" training system, derived from the ideas of Nautilus creator Arthur Jones, for whom Mike worked at one time. It become known as "Goldman's Dilemma.". The following morning, on the 10th of June 2001, Ray found that his brother would never wake up. Physical wear and tear such as collisions in contact sports or recreational drug use are said to be greater contributing factors. Then he found he was actually progressing better than before. I'd read the literature on amphetamines and had never heard of any long-term physical damage, but I did know that it could possibly result in acute episodes of psychosis. Bad for metabolism, circad. We will update Ray Mentzer's Height, weight, Body Measurements, Eye Color, Hair Color, Shoe & Dress size soon as possible. How Mike Mentzer Died: Cause of Death, Age at Death, and More! On June 9th, 2001, Ray and Mike were working on their new training DVD calledHIT. It was the last time Radin was seen alive. He was a judges favorite, andmany competitors believed with his new fame he could win purely on popularity. However, these werent the only methods Ray used to increase his training intensity. In 1979, he had started taking amphetamines: "Not for the purpose of getting high - that was the furthest thing from my mind. Greenberger, 43, and Robert Lowe, 44, were convicted of second-degree murder and kidnaping, requiring an automatic life sentence without possibility of parole. The next morning he discovered Mike dead in bed, apparently of a heart attack. This would make him go beyond the point of muscle failure. I dont see anyone beating him through the early eighties. As Mike wrestled with his demons, the bodybuilding community, to its discredit, took a detached stance toward his circumstances. A typical excerpt from Mike's diary during that period reads as follows. I was a productive genius, but I had lost sight of the fact that the body and the mind have limitations. WebThe two joined a long list of high-profile bodybuilders around 30 or so major competition winners and other prominent athletes over the past three decades who have died prematurely due to drug overdoses, heart attacks and other organ failures, and cancer. Ray Mentzer Biography, Age, Height, Wife, Net Worth, Family Matarazzo's public callout of the negative effects of drug use may sound far fetched to some, but there's anecdotal and scientific evidence to support his belief. Both Mentzers were jack offs with ray being the biggest jack off. If you're a vegetarian who's serious about strength training, you need to know how to optimize your diet to get the best results. Death of Mike Mentzer - Mr. Olympia 1980 Competition Results Mike Mentzers life was certainly not one without tragedy. Mohammed Benaziza: Seven total Grand Prix wins in 1990 and 1992, 1st place at the 1990 Night of Champions (beating WebRay Mentzer Cause of Death Sadly, Ray Mentzer would contract Berger's Disease which would lead to kidney problems that contributed to his passing. Or is it the heavy use of these drugs combined with the rigors of bulking and cutting for multiple contests that eventually leads to health issues? ", The warning signs were there. 2023 Greatest Physiques. Noticing the appreciative stares from envious strangers, and knowing that every time you hit the gym, youre pushing the boundaries of what you once thought was impossible - makes it all worthwhile. He is a graduate of UC Berkeley with a degree in English. Ray died just two days after discovering his brother Mike Mentzer's dead body in the very same apartment due to heart failure. Mike used to say you could get full development of a physique using his system training only one half hour a week. Ray Mentzer (August 3, 1953 June 12, 2001) born in Philadelphia was the 1976 Junior Mr. America, 1978 IFBB Mr. USA and was winner of the 1979 AAU Mr. America competition. As 1990 came, Mike found himself once again in a hospitalized state. Greatest Physiques is the number 1 destination for the best looking bodies on the planet. It was time to 'Go back to what you know, Mike Mentzer!'". please email me info@trulyhuge.com or call me at 1-503-648-1898. Ray Mentzer died at age 92 years old on June 21, 1995. He was defeated by Arnold Schwarzenegger in the 1980 Mr. Olympia Every lifter needs these five types of people in his life. With 900-lbs squatted for 2 reps, Ray was one of the, if not the strongest bodybuilder during his prime. He always knew what he wanted and worked hard for it. Theyd send me little pictures of themselves and all types of stuff. Is it worth injecting? Previously, he had started dieting 12 weeks out. The Ray Mentzer story is one of success, but also tragedy. ", Even though he felt he was at his best and had no knowledge of the controversy to come, Mike told me in 1993 that he had made up his mind that the 1980 Mr. Olympia would be his last contest: Trying to be the best built man in the world demands total seriousness, but in essence the seriousness and the ambition involved is a little silly., To find out what went down at the 1980 Mr. Olympia including the near fist fight between Mentzer and Schwarzenegger click on http://www.musculardevelopment.com/team-md-blogs/the-mcgough-report/11982-mentzer-vs-arnie.html#.U47ZXCh93oD, In the wake of his fifth place finish at 1980 Mr. Olympia contest, Mike Mentzer's career began to fragment. Mike Mentzer's Death Cause and Date - The Celebrity Deaths Along with more protein than 22%. He was the brother of fellow bodybuilder Ray Mentzer. Though the football players were, not surprisingly, associated with significantly higher rates of neurological and musculoskeletal disease. I saw him in person in 1979 in Baton Rouge, at a book signing,The Mentzer Method to Fitness. Rays intense training was often followed by 3-4 days of complete rest. He began competing in the most elite shows around America, making a name for himself in the process. The mortician said that Raymond Mentzer, who suffered from kidney problems and had been undergoing dialysis treatments, appeared very shaken by his brothers Hed contracted Bergers Disease. Not 48 hours later, Ray was found dead in his apartment losing his battle against Bergers Disease. Hed do squats for hours on end, together with a few other guys. It was on a visit to the West Coast in 1982 that he met Greenberger, an alluring drug dealer with links to the Latin American drug underworld who also had ambitions of breaking into the movie business. Death date: 0 June, 1986, Sunday. Many bodybuilders sell themselves short. Both brothers had a history of health problems, including heart problems. If theres something to learn from Ray Mentzer, it would be; never take life for granted, make every day count, and dont spend time doing something you dont love lifes too short for that. He had a history of heart trouble. Mike did not get his ideas from Jones. As Workout Magazine ceased, Mike soon afterlost his beloved father, and, as if there wasnt enough for the bodybuilder to handle, his 10-year relationship with fiancee Cathy Gelfocame to an end. Mike believed that bodybuilders do not need the levels of protein they were sold by magazines. WebMentzer died on June 10, 2001 in Rolling Hills, California. These manmade and naturally occurring compounds can make you less of a man. According to our Database, He has no children. When a bodybuilder dies at an early age from organ-related failure, this is the kneejerk response you'll hear from bodybuilding fans: "He had a preexisting condition and would've had that same problem whether he was a bodybuilder or a school teacher!". On Tuesday, June 12th, Ray was found dead in the same house in which his brother died. Ray went to bed. Professional bodybuilder, author, entrepreneur, and philosopher. 1971 Mr. Lancaster 1st Mentzer though, built on this model, opted for a Heavy Duty variation. We don't have much information about He's past relationship and any previous engaged. He started dieting in February for the October contest. Ray Mentzers income source is mostly from being a successful . ", Two days before the 1980 Mr. Olympia being staged in Sydney, Australia, Mike had that same "death's door feeling," which again confined him to bed for a whole day. He never wrote me off.. His career and 5th place at the 1980 Mr. Olympia, which prompted his retirement, is well documented. Jones was an accomplished trainer, and inventor of many of the early exercise machines he began training Mike, firmly believing in the teens potential. I was using a lot of amphetamines to make me productive. When Ray and his brother were little, theyd send letters to Bill and tell him how they admired his physique hoping that they too could one day sculpt strong and ripped muscles like Bill. Joe Weider rehired Mike in the fall of that year, but after six months, Mentzer left to assume the editorship of. On the morning of Tuesday, June 12, Joanne Sharkey (General Manager of Mikes business but who was in essence like an older protective sister to the brothers) received a call from Rays dialysis unit that he hadnt turned up for his appointment. She said she was pleased that her brothers killers had finally been brought to justice. Ray's brother, Mike Mentzer won the rival IFBB Mr. America in 1976 during Ray's Junior title. We know that PEDs are widespread in professional sports like baseball, football soccer, and MMA. WebA native of Germantown, Pennsylvania, he died of heart failure in Rolling Hills, California at the age of forty-nine. Check out our guide to protein-rich foods to help you on your way - a completely new fitness level is just around the corner. Later that day, Arnold Schwarzenegger, who was believed to be retired, announced his intentions to compete at the event. Mentally, he went into a different gear and battened down the hatches earlier and more securely than for any other competition. It just didn't feel like a normal contest; no one was being their usual self. These guys aren't trying to earn a paycheck with their muscle, nor are they trying to win any contests. Evans, the former chief of Paramount Pictures and the producer of such hits as Chinatown and The Godfather, was not charged in the crime. We hadnt spoken for over five years. For the record, we now know Arnold was terrific when Ray fell ill and offered his personal help and support. Almost unbelievably on going to the apartment Joanne found Ray had passed away. "I was still using amphetamines, and that use, in association with the series of traumas, did something to my mind that I'm fairly clear about today, although these things are very complex. 06/28/01 - New information on this tragedy can be found HERE! RIP Mike. Anyhow, thats what I recall him writing in the Weider mag. This may have been a bad move, as 2 years after the blacklisting, Mikehad virtually no income. State prison correction officers brutally pummeled an inmate serving a life sentence for the murder of a Suffolk County mom, driving him to suicide, a disturbing new lawsuit charged Monday. Greatest Physiques is the number 1 destination for the best looking bodies on the planet. It made me feel like a productive genius.". Answers here. Although he wasnt stage-level-ripped, Rays gigantic and muscular frame was a sight to be seen. Couldnt do Tom Bradys huh?!! Milk and Milk group products (Milk and cheese) Two servings per day. We have estimated Forced negatives did the same. PowerPoint Presentation Ray He was 33 years old. Almost miraculously, within a few days, he was establishing his personal-training business at Gold's Gym, Venice. Discover the cheat that athletes use to cut fat quickly and get defined muscles. The 1980, IFBB Mr. Olympia in Sydney was Mikes next major competition. Ray, his brother, who is also suffering from illnesses, found him. To compound the loss of Mike, on June 11th, at approximately 9:00 PM, Ray died in his sleep. Ray suffered from kidney failure caused by Berger's Disease. Both brothers lived in Redondo Beach, and they shared an apartment together. Rather than blaming others, he realized it was he was the one out ofcontrol, not everybody and everything else. Greenberger had been accused of hiring Mentzer, Marti and Lowe to kill Radin because she feared she was being cut out of a producers role--and profits--in the movie The Cotton Club, a film about a Harlem speak-easy that was a critical and financial flop. Discover today's celebrity birthdays and explore famous people who share your birthday. Mike Mentzer The latter are the lifters who generally end up as statistics. Of all the subject matter we ever discussed fannies were never even bottom of the list butt I put it behind me. But even non-traditional sports like cricket, NASCAR, cycling, and pro-wrestling "entertainment" sports have all made headlines with various reports of PED use. MENTZER It was a crushing blow. Ray would later become a bodybuilding legend for his vascular 20+ inch arms, and for reaching a then unthinkable 275lbs of weight. He claimedhe needed it for productivity, and didnt use it for recreation. A native of Germantown, Pennsylvania, he died of heart failure in Rolling Hills, California at the age of After a day of shooting, Ray turned into bed. He would talk with me at length, and I remember those conversations with fondness, which causes me to think fondly of John Little. This is where things started going downhill. However, Mentzer was just getting warmed up. MENTZER As reported at some length in the June 14th, 2001 edition of the Los Angeles Times, the Los Angeles County coroner's office is currently investigating the deaths of bodybuilding brothers Mike and Ray Mentzer, who died within two days of each other. Entering his first Olympia in his rookie year of 1979 the heavily fancied Mike lost out to a Frank Zane whom he outweighed by some 30 pounds. But the next morning, he was back to "being a productive genius. Sometimes I'd stay awake for two or three days at a time to meet dead lines. Mike Mentzer was born on the 15th of November, 1951. The jury also found that Mentzer and Marti killed Radin for financial gain during a kidnaping--special circumstances that open the possibility of death in the gas chamber for both men. However,while getting checked out if he could provide the organ to his brother doctors discovered Mike had very serious heart problems. A 2014 study looked into a connection between anabolic steroids and cardiovascular function. Kaiserman said he will file an appeal after Lowes sentencing Aug. 16, basing the appeal in part on Rappes decision to allow prosecutors to use secretly taped conversations among several defendants as evidence. In the early '90s, bodybuilding saw a significant shift in "the ideal" physique. At 48 years old, Ray Mentzer height not available right now. It's probably even more true that other bodybuilding-related drugs bring higher risks than anabolic steroids. Mike bodybuilding idol from a young age was Bill Pearl. Ray was on the waiting list for a transplant, and the obvious choice was his 21-month older brother Mike. This routine was based on doing 6-9 reps per set at the maximum weight he could lift. You may occasionally receive promotional content from the Los Angeles Times. On this Wikipedia the language links are at the top of the page across from the article title. One day in late 1994 John Little rushed to my desk and told me he had just received a call from Mike, saying he was in Las Vegas and about to fly to the moon to meet with Bill Clinton and discuss the worlds problems. She was his biggest influence. After the autopsy, it turned out that the cause of death was a heart attack, a large dose of anesthetic was found in the man's body, and it contributed to the cardiac arrest. * June 10, 1983: New York theatrical producer Roy Radins decomposed body is found near Hungry Valley Road in northeast Los Angeles County nearly a month after he was last seen getting into a limousine with Karen Greenberger on May 13. It was early May of 2001, when out of the blue I received a phone call in FLEXs LA office from Mike Mentzer. There certainly may be cases where underlying natural causes were a key factor in a death, but it seems to be a common and unfortunate go-to excuse whenever a physique athlete dies. Prologue:Mike Mentzer died 13 years ago this month on June 10, 2001, aged 49. workouts. He worked as deputy national editor from 2007 to 2011 and played a central role in the coverage of some of the biggest national stories of recent years, including the 2010 oil spill in the Gulf of Mexico and the 2008 election of President Obama. Being out from 1971 through to 1974. Probiotics for gut health and things like avacados really help you max out feeling good for max. Do any supplements work? At least do light reps a couple of those days for arms, delts, lats, upper legs, abs. Ray died just two days after discovering his brother Mike Mentzer's body in the same apartment due to heart failure.[2]. Building muscle gradually became a greater goal than athleticism, strength, and power. There was no obviously apparent cause of death, but medical records indicate that he had a history of heart problems. And it's not always the biggest guys or only the top-ranking pros who struggle, but their drug use is consistent enough to draw some conclusions. Atty. And just because muscle is more than 70 percent water doesnt mean should begin drinking gallons and gallons of water a day to hasten the muscle growth process either.. "The magazine was doing fairly well, when, just as it started to turn a profit, the financial people - for whatever reason - pulled the plug on the whole thing and we ceased operation. He was unopposed). * Another ex-Flynt bodyguard. In this timely tribute to Mike we review his final days and next week offer an appraisal of his place in the bodybuilding firmament. The day before, both he and brother Ray were working on a fitness DVD titled HIT.
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