Unlike running spikes, throwing spikes are smoother on the bottom to allow for smooth motion transitions. Nike Air Zoom Maxfly. Theyre not too long so it wont cause added friction, and therefore slowing you up throughout the entire race like you might find the case being if you were wearing 6mm for 10,000 metres. Known for their tremendously effective footwear engineering, these should surely be a good option. The outer design of the shoes is pretty stunning as well. When youre in the final stages of an 800m race and sprinting to the finish, these spikes will still feel comfortable. These shoes are specially designed to offer the best performance on the track; equipped with highly aggressive spikes, you can easily tackle 800-1000m tracks wearing one of these beasts! The fitting may have slight issues, yet, all things considered, theyd be good options for running! Time to go through this one in detail. The Christmas tree Spike: this one is a hybrid mix of the other pyramid and needle spikes. Sometimes, these spikes are illegal on brand new tracks for fear of ripping it to shreds. Coming in 4 different colors, these are some of the most stylish running shoes you can go for. There are generally 3 criteria when choosing spike needles or pins. Track and cross country spikes are often unisex-sized shoes. The extra grip as the above poster mentioned is also very important in maintaining speed while entering turns. There are generally 3 criteria when choosing spike needles or pins. What Are the Main Causes of Rounded Shoulders? But due to the ventilation of the Adizero MDs youll find it a lot easier to manage those templates. Ifrich Unisex Spikes Athletics Racing Running Shoes. Size M5.5/W7.0 , M6.0/W7.5 , M9.0/W10.5 only. adidas adizero Finesse Unisex Spikes Signal Coral/Silv. The Nike Zoom Victory 3 is a very lightweight, racing track spike. Distance - 3000m to 10,000m. The key thing to remember is that neither is better than the other. Usually, running events such as 100m to 400m are perfect for these sorts of spikes. Its EVA midsole and a 6-pin Pebax spike plate make . They aid runners put the best in their performance. It definitely has adequate cushioning if you are running sub 2. We use cookies to make our website and your shopping experience effective, secure and user-friendly. 1/4 (6mm) Pyramid Track Spikes w/ Thread-Resin, ASICS 6mm Steel Compression-Tiered Spikes. This helps the athlete battle through six inches of snow, mud and anything else youd find in the traditional English countryside. The Nike Air Zoom Victory is a track spike was designed to help you improve your performance in the 1500m. Arch support is one of the most important factors in athletic footwear. The most expensive Middle Distance track spikes are for use exclusively on the best rubber/all weather tracks. Different events require a different type of spike. Even based on the track length, the type of spikes needs to be changed. Long Distance Spikes (3000m 10,000m)Vastly different to the sprint spike, the spike has a lot more cushioning on the heel, and the sole of the shoe is flexible, allowing the foot to move in the most natural way. Pyramids dig a little bit more, whereas Christmas trees compress the track and act like tiny springs. Shoes. MIDDLE AND LONG DISTANCE SPIKES Nike Air Zoom Victory The right shoe for: Front-runners looking to win a 5,000-meter race Nike Air Zoom Victory Now 30% Off $126 at Nike Pros Radically different,. This innovative spike offers elite-level performance and is the perfect pick for anyone looking to gain an edge and race to a new PR in events ranging from 800m to the mile. Having a quality fitting is one of the most important factors in terms of getting a good run. If it rains, your feet are going to get wet. The four pinned spikes tend to have the pins positioned more towards the centre on the spike plate. The spikes underneath the sole have been intelligently placed, so you get the best traction, minimizing the risks of drops and slips in the mid-run. link to ASICS Vs. Brooks- Which One Makes The Better Running Shoe? Pebax plate in forefoot for added propulsion, Discover The Best Distance Spikes of the Year. Good cushioning around the heel, fore foot, mid foot and a firm back support on the spike allows athletes to compete in cross country races from 3k up to 10miles. Are you thinking of heading to the track? Which spikes are best for 800m? The spike plates midsole is made from lightweight foam material, which results in a low amount of cushioning to the extent it almost feels like youre running barefoot. The new plate features a standard 6-pin configuration, while a new teardrop shape emphasizes a smooth transition and helps with weight reduction. Spikes make you run 6% faster than running without spikes. Shipping Available. Best Distance Spikes for 3000M to 10,000M & Steeplechase Adidas Distancestar / Nike Zoom D / Nike Zoom Rival Distance Adidas Distancestar The Distancestar is a versatile spike. New Balance Mens Middle Distance 800 V6 Running Shoe. You can find the same material here on the Avanti. Over that time I have used many spikes from every Manufactureyou can think of. So are you going for an 800m spike? 10 running spikes for 800m Review: 1. The genie is not only out of the bottle, it is granting wishes at a record rate. Any idea if nike sprint shoes come with blanks? Check with your coach if you are not sure which ones you should use. New Balance MD500 V8 Track and Field Shoes. I use nike rival md, and Im wondering if I should buy distance spikes, or if these will be good. distance spikes 800M to 10K $75 Buy Now Distance Track & Field Spikes Distance Spikes for your track and field season are available at Fitness Sports Nike Dragonfly is the top distance spike for this track and field season, offering a high energy return while keeping your body fresh all track season long. *Price comparisons are based on the Manufacturer's Suggested Retail Price ("MSRP") or Original Selling Price. My second meet is tomorrow, and this blog has put some of my worries to rest, thank you. So, it wont weigh your legs up, keep the feet light and fast, providing an unbeatable sprinting session. What size spikes should sprinters use? In soccer I tape their toes to lessen upward force but it is an issue in track. Browse our collection of middle distance (800m-1600m) track spikes. Having a completely enclosed material without air circulation will make the feet sweaty and tired before even the race begins. Adidas Sprintstar spikes for the 100m. Im one of the men with expertise in traveling, hiking, trekking, and jumping over 5 years of experience in living a remarkable life to be happy! Opt for either pyramids or Christmas trees AKA compression-tier spikes. You may have slight fitting issues with this one, but all in all, these should be worth it for any runner! Usually, spikes can get a bit weighty. Mamba V's are a "non superspike" but feel amazing when going fast, especially if you like a low to the ground and light spike. It will offer maximum fitting capabilities reducing wearing difficulties. The key is to chose what works for you, what you feel most comfortable in. . They are there to help you, so take advantage of this! Buying a pair of spikes, whether it is for the first time, second time, or one-hundredth time, is an important purchase for any runner of any level; and one that needs a surprising amount of consideration. But in a 200m, with that curve, I would not use risers, because it all comes down to power vs stability. RELATED: Joshua Cheptegei breaks 15-year-old 10,000m world record in 26:11.00 The new world records, and the spikes worn to set them. Its usually trial and error to find the right combination. If you do have cross-country in mind when choosing a pair of spikes the 800m. Thats what, about shoes, I built an amazing website named SHOEFILTER.com to express my gathering knowledge over decades. To provide the best experiences, we use technologies like cookies to store and/or access device information. Taller means better for longer shots. If you have any more questions, dont be afraid to hit me up on twitter .css-1hr08dr{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#59E7ED;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-1hr08dr:hover{color:#595959;text-decoration-color:border-link-body-hover;}@rosscojammin. Any thought will be appreciated. The Best Middle Distance Spikes 800m, 1500m, 1600m, Mile, 3,000m, and Two-mile The new Nike Air Zoom Victory is light, aggresive, and absolutely fast. 1 - 10 of 10. What size spikes are best for sprinting? **Price matching restrictions vary by brands. Create an account to follow your favorite communities and start taking part in conversations. Buy online today. Sprinting track runners if you are doing short distances, middle distance spikes for 800m sprints to 1500m sprints, and long-distance shoes for races over 1500m. The Asics Hyper MD 7 I think is the best looking middle distance spike on the market today. Order with confidence. The most expensive Middle Distance track spikes are for use exclusively on the best rubber/all weather tracks. Finally, we have none other than the leading name in the footwear industry, Nike! One thing that weve noticed in this one is the appearance. Both produce high-quality shoes for different running styles or foot types. Just out of curiosity, I started running a few months ago and I don't really understand the benefit of running with track spikes, could you explain it? Offer valid online and in store from 02/16 to 02/21, while supplies last. Free shipping for many products! The sprinter spikes are pretty firm, while the long-distance spikes arent that firm; the mid-distance runner spikes sit at the middle, having a moderate firmness. Just be aware of the heel spurs and bruising you may develop, due to improper shoes for the event. Back ; View All Shoes Road Running . Same with your legs acting as (longer) levers. It works well for any distance from 800M upwards and has enough EVA midsole protection to keep you feeling great over 3,000 and 5,000 metres. The Nike ZoomX Dragonfly offers ultimate responsiveness paired with an unreal weight-to-cushioning ratio. Spikes can come in sizes as small as 3 mm, used primarily for indoor events, to 7 mm for outdoor tracks. Similar to the New Balance, these shoes also offer an exceptionally lightweight construction build. Now we have another New Balance shoe on the list. Its better to go for breathable mesh fabric construction. They dig too, just not as much, they're more designed to pop off the track rather than tug you along. Similar to the ASICS Unisexs Hyper MD 7, this one too comes with an incredibly sophisticated appearance. I would go as far to say, its the most comfortable spike Ive ever worn. The 800m is arguablythe hardest event in track & field. 6 - Saucony Velocity 5. If you are somebody that likes a bit more room, Id recommend no more than a thumbnail of space in front of the big toe. Dragonflies are great spikes for 1500+, but I wouldn't say they're. The thermoplastic polymer outsole construction makes them outstandingly flexible and adaptable for runners. i would say however on a 400m track you could easily use 1/8th and not feel a difference except your feet would hurt . I would also suggest a light pair of shoes with enough support such as nike zoom kennedys. So Ive started this blog to help others find their ideal Track Spikes. Track season has just started for me and as a first time high school sprinter I was running what kind of spikes would be best for the 400m. Sebastian Coe 'excited' after Elliot Giles breaks GB 800m record in super spikes. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. The upper is made from a Sprint Web Microfiber synthetic material that fits around the foot like a glove while holding the foot in the position needed for a perfect push off each time. Theanatomical construction makes for the perfectfit around your foot. It helps limit the fatigue some athletes can feel when running repetitions on the track. The downside of the spikes, due to Nikemanaging suchunbelievable minimal overall weight is the durability. Hearst UK is the trading name of the National Magazine Company Ltd, 30 Panton Street, Leicester Square, London, SW1Y 4AJ. These shoes are unisex construction as well, making them highly versatile for all genders. However, all in all, theyd make excellent throwing and running shoes! Pyramid Spikes 5mm $4.99 Add to Basket Pyramid Spikes 6mm $4.99 Add to Basket U.P. When and why would I want to use these? A little more cushioning & a lot more versatility. Think titanium/carbon graphite golf clubs vs the old metal ones.. Learn more. . For 200m, I like to focus on having spike pins on the inside of left shoe (by the big toe), and the outside of right shoe (by the baby toe). Limited Stock to Ship. For the 800 you can run in shoes as minimal as sprint spikes if you like. $124.95. And youre getting that as well in these shoes. The pin placement and number of pins in a spike usually has two variations. good luck to you.., and happy running time. Built to last. The Nike ZoomX foam, Zoom Air unit and carbon plate create a lethal combination. But New Balance lives up to their name literally. The spikes should generally be a snugger fit than your running shoe, yet as I keep stressing, it is all down to the individual. What size peaks for 800 m? If your funds will allow you to go and buy these spikes a few times each year, then great. Nice job at the state meet! Any recommendations on a good training spike? But if youll be wanting to wear the Nike Zoom Victory 3 for training and racing and expect them to last the entire year, youll end up feeling shortchanged. Armin Hary - The 1960 100 meter Olympic Champion, Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes, Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture, Tony Holler's "Feed the Cats" Complete Sprint Training Program, Bud Winter & Arthur Lydiard MP3 [Download only]. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. The mesh material aids with the breathability & and flexibility of the overshoe. Metal spikes on the shoes are tremendously vital for getting the maximum amount of traction. Golf is played on moist wet grass and by dipping the pins in 10W30 oil, before screwing them into the shoe, it prevents rust, and therefore allows for easy removal. However, some people find the first wear of the shoes to be a bit too bouncy. No. Spikes for 400m/800m - Comparison of 2. Whatever option you go with, be sure to wear your new shoes at practice before you race in them. Sprint Track Spikes Nike has led the way in creating "super spikes" track shoes that help . Here is just another 800m spike that can help you on the track. no sharp point) helps reduce the seriousness of injury when a runner gets accidentally spiked. Joshua Cheptegei, 5,000m and 10,000m world record - Nike . Nike Zoom Victory 3 Nike Zoom Victory 3 These spikes are one of the favourites with 800m runners, but the spikes come at a higher price tag. ASICS men's track and field shoes provide athletes of every level with dependable, durable and dynamic track shoes . By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. And if youre a long distance athlete moving down to the 800m, then spikes like the Adidas Avanti & Distancestar Ill probably your best starting spikes to look at. On all orders over $75! At cross country races however, its a different matter. But one thing you have to look out for is durability. Mens Mens Back Mens Store Shoes. What You Should be Doing on Your Rest Days. Suggestive posts:Best Long Distance Track SpikesBest Spike for HurdlesBest Running Shoes For Mortons Toe, Jimmy Lewis, a travel enthusiast with professionalism and a hobbyist who goes around the world, leads an enjoyable life with remarkable comfort. back to menu What Size of Spikes to Choose? 1/4" spikes. With a thin, compression molded spike plate, it keeps the shoe from feeling heavy with minimal ground clearance. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. Ceramic material: these durable spikes are 1/3 the weight of traditional steel spikes, are strong and lightweight, as well as abrasion-resistant. In particular, the mid-foot on the sole of the shoe is extremely stiff. Reply New New Topic New Thread. Which fitness equipment do you use to exercise? Nike Zoom JA Fly 3. The spike plate is slightly. ShoeFilter.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising & linking to Amazon properties. Your 9mm pins will serve you well for the cold, crisp mornings where the ground has frozen over night, making the surface feel more like a road race than a cross-country slog. Whilst you can get some great deals online, if it is your first time buying, it would be good to go into a specialist shop. +39 327 9386493 (Italy) Traditionally, the sprint spike is a much firmer/stiffer spike than the others. This is will be an excellent option for any athlete looking to upgrade to a lightweight racing spike. If you aren't sure where to start, check out our guide on how to choose a track-and-field spike. Theyd be exceptionally lightweight and offer added flexibility. If you run the 800m and more extended events. For short sprints on surfaces in good condition, 3 mm to 5 mm pyramid-shaped spikes will give you adequate grip and acceleration. Lower priced models are designed for use on all track surfaces (dirt, asphalt, rubber/all weather). Moreover, this one too comes armed with specially designed spikes like the Ifrich Unisex Athletics Shoes. With spikes as low as $29 (see VSAthletics and their Saucony deal: good enough for Wallace Spearmon and Lauryn Willimas) you can buy several pairs and put different lengths of pins or needles, or different elements (needles vs. Christmas trees). Shop Saucony, New Balance, and more. Nike Zoom 400. ?Where I can start in multievents trainig? Designed aesthetically in multiple colors, theyd surely make you stand out in a crowd. . Middle distance spikes could also be a nice compromise. You dont need to hold the Adidas Distancestar for very long before you realise these spikes have been designed explicitly for running distances on the track. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. Usually you buy spikes half a size smaller as you want it to fit like a glove. The heel cushioning isnt present in these sorts of shoes, and similar to the sprinter spikes, theyre great for running on toes for more agility and acceleration. Sprinting spikes will normally have the maximum allowed, which currently stands at 8. Spikes longer than 1/4" may tear up some track surfaces. Whether you're on the track or cross country, the right spikes will make all the difference, A beginner's guide to buying a pair of spikes. I have been to every store in Florence, and called about every store in Italy to find javelin shoes size 13(us)/12(uk)/47-48(EU). These classic spikes can be used for track and cross country and perform well on grass and rubber. The technology was developed to help reduce fatigue while youre running around the track. Adidas Distancestar If you dont want such events happening with you. *Price comparisons are based on the Manufacturer's Suggested Retail Price ("MSRP") or Original Selling Price. If youre among those folks, then this guide is here to help you out to find the right fit for the job. This new style (i.e. Its design is built with the support and stability you need for a run from 800 to 5,000 meters. Spikes can come in sizes as small as 3 mm, used primarily for indoor events, to 7 mm for outdoor tracks. Nike Zoom Victory 3 Adidas Ambition Spikes Puma Evospeed spikes New Balance 800m spikes What Are The Best 800m Spikes? link to Why Are Bruno Marc Shoes so Cheap? The Avanti is unbelievably light weighing in at a staggering 4.9 oz for a size 9 shoe. ): The biggest tip I can suggest is taking the spikes out of your spike bag when you get home from practice. The heel on a distance spike is built up a bit more that the sprint spikes. What size spikes are best for sprinting? Using this specially designed footwear, youd be able to get your 800-meter field events covered easily. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America. Its better to check it with the manufacturers. If youre a female running, then this ones for you! The new Nike Air Zoom Victory is light, aggresive, and absolutely fast. Try Store Pickup Buy online and find a store near you for pick up in less than 2 hours. . Both are very strong for their size/age so I have considered switching ones start but the other is a hurdler and switching jump foot is out of the question at this point. Another benefit of having spikes is they provide a stunning toe spring which is tremendously vital for running events and races. My Name is Dean, Ive been participating in athletics for the best part of 20 years now. That rule has changed sometime in the early 90s and you can now have 11 pins for the shoe (including the pins on the heel for high jump and javelin). The Needle Spike: unlike the pyramid ones, these offer great traction and can be used on tracks. I know a few athletes who use the Adidas Distancestar who are nursing shin & knee injuries, because of the vastlyreduced impact from the track. Nothing quite beats the crescendo of the roar of a crowd as the bell rings for the final lap of a distance race under bright lights of the track. Buy what you like, and stick with that model from year to year if you can. The maxfly seems to be a much better spike for the 800. The spike plate is slightly firmer than a long distance spike but not as firm as a sprint spike. The repetitivenature of running middle distancemeans they wont last too long before you need to look for some replacements. The 800m is fast being seen as more of a sprint event these days than a middle-distanceevent. If you stay on this website, you agree to the use of cookies. You'll find more information on cookies at, Exclusive offers sent right to your inbox, Save on Jackets, Tights & Cold-Weather Clothing. In addition to this, it has a rubber spike plate on the bottom, allowing you to screw in your cross country pins. ASICS and Brooks are two of the most popular brands when it comes to running shoes. Christmas (Xmas) Tree spikes: these were meant to NOT puncture the track, but rather compress the surface with the energy returning back to to the sprinter. Shown: Hyper Pink/Laser Orange/Black Style: CD4385-600 View Product Details Free Shipping & Returns Reviews (12) 224.95. Video of the Day Needle Spikes Spikes with a sharp needle tip are called needle spikes. Do 800m runners wear spikes? And with the recent advancements in shoe technology, i.e. Good luck at your provincial meet! Should 800m runners wear spikes? It will also create discomfort and reduce your capability of running at staggering speeds. For anything longer than this, you may go for the long-distance, and for any track under 800m, go for the sprinter spikes. If an athlete has a strong preference for one type of spike over another, then it is recommended that they choose the size that feels most comfortable to them. ive ran in my shoes before for compition in the 100-800 so i didnt realy know what to use but thanks that helped me a lil bit:). We now have the womens edition of the MD 800. You could, in theory, use them for racing over 800m. On all orders over $75! Its the same as downhill alpine ski boots the pressure is in the knees. Its the pinnacle of speed endurance. Ive just acquired Asics Cyber Jump Beijing spike shoes with 8mm Spike Pins. **Price matching restrictions vary by brands. Pyramid Spikes 12mm $5.99 Add to Basket Q: What's the smallest size available? $74.99. Check your time against the average for Men & Women, The Best Spikes for 1500m: Distance Running Shoes for the athletes looking for PBs. Thanks! Without comfortable footwear, sprints are never going to be winnable, and these shoes are perhaps built keeping this in mind. If you are a 4/8 runner than you may wear your 400m sprint spikes for the 800. It uses a two-piece Air unit and springy ZoomX foam, plus a stiffening carbon-fiber plate, to create a radically different and propulsive shoe. Love these little tidbit of info One question about spikes thats not addressed here- my Nike Zoom Powercat shoes came with risers. 800m, 1500m, 1600m, Mile, 3,000m, and Two-mile, We use cookies to make our website and your shopping experience effective, secure and user-friendly. Track spikes vary in shape: "pin" or pointed end, "pyramid" or slightly blunted end and "Christmas tree" or tiered. You can choose spikes made from steel, ceramic or titanium alloy. The Nike Zoom 400 spikes could also be used for the 800m although many people will be considering these as out and out sprint spikes compared to very best middle distance spikes that Ivelisted above. - Size . Well, you can comprehend pretty well that these shoes are specifically constructed to provide you with an exceptional premium-grade performance on the tracks. Everything about these spikes is thin, which includes the upper. Todays spike plates have much stronger material, and more stiffer, and thus returns force better. So if you want to avoid the disappointment of being sent off the track for pins being too long, make sure theyre 6mm or under! The pin length is a very simple one. If you want to get the best spikes for 800m, then this is something you must check out. The technical storage or access that is used exclusively for anonymous statistical purposes. Thats not all; you can even replace the spikes when theyre worn out. When racing on the track it is illegal for the pins to be any longer than 6mm. These spikes are great for 800m -1500m tracks. Longer needle spikes (1/4" or 3/8") are more common on dirt/grass cross country courses or on cinder tracks, but these lengths are not as common. Youre allowed anything from 9mm up to 18mm. They generate great traction. Finding the best peak size for 800m can be difficult, but I think the perfect peak size for running 800m will be 6mm. However, they can be slightly prone to wearing. . For that reason, they have a 6 spike Pbax plate. This stylish design would have a significant positive impact on your game. The staggered design helps prevent the spikes from sticking into the track as much. Suitable for running, sprints, cross country and athletics. Actual sales may not have occurred at this price. As mentioned earlier, if youre focusing on 800-1500m tracks, itd be better for you to have the best middle-distance track spikes. A: It depends on the surface: Tartan track: 5mm or 6mm Grass Track: 6mm Cross Country: 12mm or 15mm U.P. Finding the best size of spikes for the 800m can be tough one, but I think the perfect size spikes for running the 800m will be 6mm. I am going crazy. I didn't think we were known lol and thanks Perkins did a nice job also. What Are The Best 800m Spikes? super foams and carbon-plates, it has never been more fun to toe the line. In the meantime, dont be shy to ask a friend or fellow team mate what size theyre going to use. So in training, I use a half plate flexible spike plate. Another positive of this one is that it's built using an exceptionally breathable mono mesh. ELITETRACK by Human Performance Consulting, LLC. Dont be scared to try on a few pairs its unlikely that youre going to love the first pair of spikes you try on, if you do, fantastic! Nike.com Why Wait? Can you use sprinting spikes for 800m? So if you're planning on being a mid-distance runner, the Hoka One One Rocket MDs are the shoes for you. Middle Distance track spikes are best suited for the 800m, 1500m, 1600m, Mile, 3,000m, and Two-mile track events. Are you looking for completely professional track shoes? You must be logged in to reply to this topic. Middle Distance (800m-1500m) Recommended replacement spikes: 7mm Christmas Tree or 7mm Pyramid Mid-distance spikes are versatile enough to be your best option if you're unsure which spike shoe to get, or if you're competing in multiple events and don't have the budget for multiple shoes. So, always focus on getting shoes that weigh around 4-7oz. With all this in mind, these are simply guidelines. Related posts:Best 400m SpikesBest Ultra-marathon ShoesBest Shoes For Sprinters Without Spikes. They have a smaller footprint than distance spikes. Running shoes would have specially designed features that other shoes wont, so this is also necessary.
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